Sleep vs. Parenting

I think back to when I was in my late teens, early twenties. I had the kind of lifestyle where staying up all night, closing my eyes for an hour in the wee hours of the morning, and getting up to conquer the day unaffected was something I took for granted. I would down several coffees during the day more because I enjoyed the taste than because I really needed it. Sure, my energy wasn’t ever really at a hundred percent, but it was at this level where even my exhaustion had energy to it.

Fast forward to now.

I am a footstep away from thirty, a new mom and living off of that same amount of sleep I was back then, but now I fee, it down in my bones. That exhaustion I used to scoff at, wear as an accomplishment for days, even weeks, is this weight that has me dragging, my mind completely useless.

Most people can chalk all this up to aging. As you get older those aches stay with you, those sleepless nights roll over into your day, a day without eating can make you feel as though you are withering away completely. This is growing old.

That being said, there is something so complex about becoming a mother. The physical tolls from pregnancy and childbirth live on hour body for longer than they tell you, the emotional exhaustion only adds to the physical. For the first time in my life, my mental health is constantly at the forefront of my mind. There’s an alarm going off in my head constantly, warning me of what will happen if I dance too close to that line, wearing myself too thin.

Physically, my body may seem as though it’s bounced back, but deep beneath the surface I know there are aspects of my pregnancy, even my delivery that still linger. Exhaustion is like a weighted blanket I can’t quite get out from under, my mind constantly hazed, my emotions always up in a cyclone.

I constantly get asked when I will stop cosleeping. It’s so easy from the outside looking in to try and diagnose my problems and tell me exactly what I need. “What you need is more sleep.” “You need to nap during the day when you can.” “You need to get your daughter sleeping in her crib so you can get a better night sleep.”

Realistically, new moms neglect their self care for so long, it would take months of spoiling ourselves to really try and right ourselves. Its not the quick fix everyone seems to think it is.

The root of it all is sleep, but even when our babies are sleeping soundly in their own cribs, it’s hard to completely shut our minds and emotions off.

Moms are always mentally on the clock, and that plays a huge part on why we never really get the sleep we need and why self care, if not constant, doesn’t really work the way people preach it does. Personally, I don’t think going out to get my nails done or hair cut will ever really help with the constant emotions I have coursing through my body every day.

That all being said, parenting is definitely something I feel like has been my greatest happiness. Sure, I am exhausted, I cry more often than I would dare to admit, and underneath everything else inside me there is always this quiet voice telling me I am not a great mother, barely even a good one, but I wouldn’t trade my daughter for all the sleep and self care in the world.

Parenting is life changing, anyone who says it isn’t probably isn’t doing it right.

Sleep?

I need it and crave it, but have come to terms with the fact that it may not be something I get for another year or so.

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